"THE Hot Yoga Studio"
NEW: Kris' Hot Yoga LLC - Yoga
Sculpt Teacher Training (Level One)
Join us and see for yourself the amazing
benefits of a hot yoga session. With a consistent
practice, you will be able to increase your flexibility;
strengthen your immune system; sweat out toxins and eliminate
waste more efficiently; increase your metabolism; give your
cardiovascular system a workout; increase your lung capacity;
rejuvenate your body and relax your mind; in
addition to the overall feeling of satisfaction after completing
this extraordinary workout.ALL of our
classes are HOT – the
temperatures will run from 95 degrees to 104 degrees.